Matt's Quest for Ninety

Workout & Food Progress

Link to downloadable excel file (Workout Progress)


Link to MyPlate (Food Tracker) on LiveStrong


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  • Weight & BF Weekly Tracker

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Blog Archive

  • ▼  2011 (34)
    • ▼  April (10)
      • Day 18 out of 90 (Yoga X)
      • Day 17 out of 90 (Shoulders & Arms)
      • Day 16 out of 90 (Plyo)
      • Day 15 out of 90 (Chest & Back)
      • Day 11 out of 90 (Shoulders & Arms)
      • Day 10 out of 90 (Plyo)
      • Day 9 out of 90 (Rest)
      • Day 8 out of 90 (Chest & Back)
      • Day 7 out of 90 (Legs & Back)
      • Day 5 out of 90 (Yoga)
    • ►  March (4)
    • ►  February (8)
    • ►  January (12)

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Matt
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