Wednesday, April 13, 2011

Day 17 out of 90 (Shoulders & Arms)

Workout: Phew. I always hate the half an hour before I start the workout. For some reason, I still dread the workouts as it's a long time commitment to do the p90x routine. I just pushed through hard though. It made me feel good to see I've been making about 20% improvements on certain workouts. My arms are definitely sore but the protein shakes definitely help.

Food: Continued the healthy eating streak. Decided to finish up most of my fresh veggies and went through the asparagus saute. I made a dinner similar to yesterday's salad, but included candied pecans and raisins this time. Yum! Healthy day of eating, woo.





Overall feeling: Ready to do YogaX tomorrow.. Come on.. bring it!

No comments:

Post a Comment