Workout: So today's workout was Yoga. Now I will be honest, I am not a fan of Yoga at all. In my previous 8-9 weeks of doing p90x earlier during my 2nd attempt, I either skipped Yoga, replaced Yoga with running or did only half of the workout. So, this time around, I promised to stick close to the schedule and did the full Yoga workout today. I must say... the first 50 mins were brutal. I had a lot of sweat and just trucked through. The second half was a bit more relaxing and that was really nice to stretch out the muscles. Overall, I really think it's a big mental issue and I was glad at the end to have done it. Let's keep it up again next week!
Food: Had a lot of good stuff today, ranging from salad, veggies, soy meatballs and to protein shakes. Only mistake I really made today was eating a burrito. Really don't think my body liked having all that food at once, lol.
Overall feeling: A lil tired but glad I worked hard today. Woo.
Food: Had a lot of good stuff today, ranging from salad, veggies, soy meatballs and to protein shakes. Only mistake I really made today was eating a burrito. Really don't think my body liked having all that food at once, lol.
Overall feeling: A lil tired but glad I worked hard today. Woo.
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