GOAL: Reduce 0.5lb of fat per week. (not sure if it's possible...)
Ideally, it'd be great if I am down to 11-12% BF by week 10, and fantastic if I got to 10-11% BF by week 13.
Week 0 (3/28): 182.6lb (total weight)-- 14.2% (body fat) -- 25.92lb of fat
Week 1 (4/5): 183.4lb (total weight)-- 15.0% (body fat) -- 27.51lb of fat (DMG)
Week 2 (4/12): 183.0lb (total weight)-- 15.3% (body fat) -- 27.99lb of fat (DMG)
Week 3 (4/19):
Week 4 (4/26):
Week 5 (5/3):
Week 6 (5/10):
Week 7 (5/17):
Week 8 (5/24):
Week 9 (6/1):
Week 10 (6/7):
Week 11 (6/14):
Week 12 (6/21):
Week 13 (6/27):
