Workout: Woo, time to get back into it. That was an okay week to transition back into the routine. While my arms were certainly feeling wasted by the end of the workout, I was pretty happy as I was improving higher reps on pullups and some pushups. Hopefully for the next week, I can keep it up. Man, it's a constant mental struggle throughout the workout to push yourself to keep "bringing it". At the end of the Chest & Back workout, I was really tempted to stop and skip ab ripper. I am glad that I decided to squelch that thought and push through. Wasn't easy but rewarding as I look back.
Food: Ate well. Finished my first tub of whey protein powder (extreme chocolate). Wow. Can't believe I finished the entire tub! I remember when I first got that earlier today. Thankfully, I prepared ahead of time and got a big bag of muscle milk whey protein (vanilla) that I started hitting. Good stuff :D delicious. I also ate my favorite salad today from Trader Joes! Didn't take any pics but will remember to do so next time.
Overall feeling: Good! Excited to weigh in tomorrow in officially to see if I lost weight.... nervous! Haha.
Food: Ate well. Finished my first tub of whey protein powder (extreme chocolate). Wow. Can't believe I finished the entire tub! I remember when I first got that earlier today. Thankfully, I prepared ahead of time and got a big bag of muscle milk whey protein (vanilla) that I started hitting. Good stuff :D delicious. I also ate my favorite salad today from Trader Joes! Didn't take any pics but will remember to do so next time.
Overall feeling: Good! Excited to weigh in tomorrow in officially to see if I lost weight.... nervous! Haha.
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