Also, you gotta cater your blog to your audience and my audience looooves pictures of food. So, I'll throw these in a little bit more frequently. Not everyday, but there will be food sightings once in a while!
I decided to have some scrambled egg with veggies this morning. It turned out fantastic! I had it with some soy meatballs as well and it definitely filled me up. It was very easy to cook and I actually used egg white mix from Trader Joes rather than a whole egg. The reason for this is that a whole egg can have high amounts of cholesterol and I want simply the protein (the egg whites, not the yolk). In any case, when salted & spiced, the scrambled tasted amazing! I initially had 2 servings (approx 80g) and was still hungry! So I just whipped up another batch in literally 4 mins and had another serving ready to go. Now I am completely full and ready to take on the day, and my Plyo workout when I get back from class.
Here are some pics!
Scramble #1!
Scramble #2!
Now on to the workout. This is week 2 of Plyo and man, it was a solid workout. I felt FANTASTIC afterwards. I'm really liking the whole working out 6 days a week routine. It gave me a lot of energy post-workout. I gave it a full 110% right from the start of the workout and found myself jumping and pushing harder compared to last week.
I also decided while working out that at the end of phase 1, I will review each workout routine as I should have enough experience by then. I will mostly look at the effectiveness as well as personal growth (in terms of increased reps + better form).
Total caloric count for the day: 1022 calories.
You used the sauce dish! It looks fantastic :)
ReplyDeleteThe egg white scramble looks delicious! I am loving the photos. This blog will be a part of my daily read for sure ;)