Phew.
Yoga sure kicked my ass. Barely finished it, with a lot of fumbling around.
Next week, I'll definitely give it a better shot since it was really difficult to do the poses and look up at the TV to see what the heck to do. Oh well, over the course of the entire period, i'll be doing this 13x.. so maybe i'll be better by the 7th time around, haha.
It does help with the muscles feeling better though! So huge kudos to that.
Note: there were a LOT of poses I couldn't do haha.. especially the ones after plough. Man they are flexible..
Feeling pretty good overall but man, it really made me sweat.. almost as bad as Plyo.
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