Day three.
Shoulders & Arms! Started the day off strong by working out after I woke up.
Despite brushing off the grogginess, it felt great to start the day off with a lot of energy.
I'm sore all over but I'm hoping this feeling will subside a little after the first week.
My legs are definitely killing me from yesterday's Plyo workout. That seems to be the one that everyone hates, haha.
Anyway, I got my protein powder in today so I should be able to get my daily protein count in pretty easy now.
Caloric intake for the day: 1155 cal.
It also just occurred to me that I am 10% done with Phase One. Not bad...! Just have to keep it up =)
Matt, signing out-
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