Day twenty-three out of ninety [23/90]

Onwards to the final week of phase 1!

Can't believe it's already here. Some great work thus far and this week looks really  fun.

I just finished the Core Synergetics workout and it's one of my favorites, definitely.

It has you doing really cool moves that involve the entire body and overall, gave me an excellent sweat throughout the workout.

Yesterday was Yoga and I'm feeling pretty meh about that specific routine. While I definitely do think its valuable for any athelete, some of the moves are still pretty difficult and definitely doesn't have me sweating as some of the other workouts. I'm sure though that it's at least helping with flexibility and balance. I'll keep at it, and im hoping it'll be better eventually.

Tonight, I'm cooking a brocolli + vegetable medley with a chicken breast and soy meatballs

Raw chicken breast that I thawed. Sliced halfway through for easier cooking, and I also plan on cutting it down into smaller pieces after it's done. I make slits in the meat and seasoned it with some garlic powder and Johnny's seasoning!

After that's done, I grill and fry the veggie mix and chicken breast until it's fully cooked and ready. All the cooking probably took about 15-20~ mins.

Ta-dah. All done. Soy meatbals, Veggie mix, and chicken with a bottle of water and protein shake in the back. Yum.

Fresh chicken is always so much tastier. This was a pretty heavy meal but I hadn't eaten much at all so it's all good =)