Woo. Happy Valentine's Day.
Day thirty six. Annihilated! Killer workout. Chest, biceps and triceps are definitely a favorite due to its brutality. About 6 exercises in (out of 24), I could definitely feel my arms getting more sore and the beads of sweat rolling off my forehead.
I am either keeping up with my previous week's progress or doing at least 1-2 reps higher on each exercise. I definitely hope next week to do a solid effort on the one arm pushups. I was able to do more this week compared to how dead my arms were the first time around.
Overall though, I'm happy so far with the p90x progress. While I'm definitely not at my goal yet, it has gotten me to think healthier as well as being physically active for around 6-7 hours consistently a week from 0-1 hour a week in fall quarter. While I'm repairing a lot of the damage done to my body in 2010, I hope to continue this positive flow of energy this year!
Day thirty six. Annihilated! Killer workout. Chest, biceps and triceps are definitely a favorite due to its brutality. About 6 exercises in (out of 24), I could definitely feel my arms getting more sore and the beads of sweat rolling off my forehead.
I am either keeping up with my previous week's progress or doing at least 1-2 reps higher on each exercise. I definitely hope next week to do a solid effort on the one arm pushups. I was able to do more this week compared to how dead my arms were the first time around.
Overall though, I'm happy so far with the p90x progress. While I'm definitely not at my goal yet, it has gotten me to think healthier as well as being physically active for around 6-7 hours consistently a week from 0-1 hour a week in fall quarter. While I'm repairing a lot of the damage done to my body in 2010, I hope to continue this positive flow of energy this year!
Happy Valentine's Day to you!
ReplyDeleteWhat an amazing weekend it was. Keep up the good work!