Monday, March 28, 2011

Day 1 out of 90 (Chest & Back)

Workout: Workout was solid today. I am quite sore and tired from Vegas however I rallied to push through a Chest & Back and Ab Ripper workout today. I did notice that I was a lot more fatigued in my second set than normal. Hopefully this will clear up next week after I get back into the workout rhythm.

Food: For breakfast: I had a Caesar chicken wrap (thank you Yena!), protein shake for lunch snack, and cooked up a nice veggie/soy/egg plate for dinner. I absolutely LOVE the trader joe's chili sauce and started using my second bottle today =) It makes everything taste so good and it's a great way to spice up some bland tasting foods (like cauliflower). In any case, I'm full and happy.




Overall feeling: Excited. I need to keep this good workout feeling going. Spring quarter baby, let's do it!

For both my two readers: How do you feel post-Vegas and now that Spring is almost here? Any new goals before summer?

3 comments:

  1. one word: tired! haha.

    work out at least 3 times a week is my goal for spring.

    you know what I was thinking...third time's a charm right? :)

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  2. Omg! I forgot to add that into my earlier post. Haha. I so wanted to say that.

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  3. man...im wondering where pre vegas travis went as far as staying in shape. def agreeing with both of yall on the tired part.

    i shouldnt be writing this right now..but im doing p90x and felt like reading for some extra yoga motivation...u kno how it is lol.

    With Spring and summer further ahead...now its time to pump it up and cut those fatties off. perhaps a summer time cabin/camping trip? lol

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